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maple-pecan-pumpkin-pie-recipe

Maple Pecan Pumpkin Pie

A delicious vegan pumpkin pie with a maple pecan twist.
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Preparation Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Course: Dessert
Cuisine: American
Servings: 8 servings
Calories: 320 kcal

Ingredients 

Pie Filling

  • 1 can Pumpkin puree
  • 1 cup Coconut milk full-fat
  • ½ cup Maple syrup
  • ¼ cup Cornstarch
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Cinnamon
  • ½ teaspoon Nutmeg
  • ½ teaspoon Ginger ground
  • ¼ teaspoon Cloves ground
  • ½ teaspoon Salt

Pecan Topping

  • 1 cup Pecans chopped
  • 2 tablespoon Maple syrup
  • 1 tablespoon Coconut oil melted

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, whisk together the pumpkin puree, coconut milk, maple syrup, cornstarch, vanilla extract, cinnamon, nutmeg, ginger, cloves, and salt until smooth.
  3. Pour the mixture into a prepared pie crust.
  4. Bake for 45-50 minutes, or until the center is set.
  5. While the pie is baking, prepare the pecan topping. In a small bowl, mix together the chopped pecans, maple syrup, and melted coconut oil.
  6. Remove the pie from the oven and sprinkle the pecan mixture evenly over the top.
  7. Return the pie to the oven and bake for an additional 10-15 minutes, or until the pecans are toasted.
  8. Allow the pie to cool completely before serving.

Nutritional Value

Calories: 320kcal | Carbohydrates: 40g | Protein: 4g | Fat: 18g | Saturated Fat: 8g | Sodium: 200mg | Potassium: 300mg | Fiber: 4g | Sugar: 20g | Vitamin A: 8000IU | Vitamin C: 4mg | Calcium: 100mg | Iron: 2mg

Keywords

Pumpkin Pie, Vegan
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