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maple-pork-tenderloin-recipe

Maple Pork Tenderloin Recipe

This recipe is vegan.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Pork tenderloin
  • ¼ cup Maple syrup
  • 2 tablespoon Soy sauce
  • 1 tablespoon Dijon mustard
  • 2 cloves Garlic, minced
  • 1 teaspoon Olive oil
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a mixing bowl, combine maple syrup, soy sauce, Dijon mustard, minced garlic, olive oil, salt, and black pepper.
  3. Place the pork tenderloin in a baking dish and pour the maple mixture over it, ensuring it is well coated.
  4. Bake in the preheated oven for 30 minutes, or until the pork is cooked through and the internal temperature reaches 145°F (63°C).
  5. Let the pork rest for 5 minutes before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 400mg | Sugar: 12g | Calcium: 20mg | Iron: 1mg

Keywords

Vegan
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