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marinated-barbequed-vegetables-recipe

Marinated Barbequed Vegetables

This recipe is vegan.
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Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Bell Peppers (sliced)
  • 1 cup Zucchini (sliced)
  • 1 cup Mushrooms (halved)
  • ¼ cup Olive Oil
  • 2 tablespoon Soy Sauce
  • 2 cloves Garlic (minced)
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. 1. In a mixing bowl, combine olive oil, soy sauce, garlic, oregano, salt, and black pepper.
  2. 2. Add the sliced bell peppers, zucchini, and mushrooms to the bowl. Toss to coat the vegetables evenly.
  3. 3. Let the vegetables marinate for at least 15 minutes.
  4. 4. Preheat the grill to medium-high heat.
  5. 5. Grill the vegetables for about 5-7 minutes on each side, until they are tender and slightly charred.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 2g | Fat: 12g | Saturated Fat: 2g | Sodium: 500mg | Potassium: 300mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 30mg | Iron: 1mg

Keywords

Barbeque, Vegan, Vegetables
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