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massaman-curry-recipe

Massaman Curry Recipe

This recipe is vegan.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Thai
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Vegetable Oil
  • 1 cup Onion, chopped
  • 2 cloves Garlic, minced
  • 1 tablespoon Ginger, minced
  • 2 tablespoon Massaman Curry Paste
  • 1 can Coconut Milk
  • 2 cups Vegetable Broth
  • 2 cups Potatoes, diced
  • 1 cup Carrots, sliced
  • 1 cup Bell Peppers, chopped
  • 1 tablespoon Soy Sauce
  • 1 tablespoon Lime Juice
  • 1 tablespoon Brown Sugar
  • 1 cup Tofu, cubed
  • 1 cup Peanuts, roasted

Instructions 

  1. Heat oil in a large pot over medium heat.
  2. Add onions, garlic, and ginger. Sauté until fragrant.
  3. Stir in Massaman curry paste and cook for another minute.
  4. Add coconut milk and vegetable broth. Bring to a simmer.
  5. Add potatoes, carrots, and bell peppers. Cook until vegetables are tender.
  6. Stir in soy sauce, lime juice, and brown sugar.
  7. Add tofu and peanuts. Cook for another 5 minutes.
  8. Serve hot with rice.

Nutritional Value

Calories: 450kcal | Carbohydrates: 50g | Protein: 12g | Fat: 22g | Saturated Fat: 10g | Sodium: 800mg | Potassium: 700mg | Fiber: 8g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 100mg | Iron: 4mg

Keywords

Curry, Vegan
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