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mediterranean-veggie-skewers-recipe

Mediterranean Veggie Skewers Recipe

Delicious and easy Mediterranean veggie skewers, perfect for a vegan meal.
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Preparation Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Vegetables

  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 zucchini, sliced
  • 1 red onion, chopped
  • 1 cup cherry tomatoes
  • 2 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Skewers

Instructions 

  1. Preheat grill to medium-high heat.
  2. In a bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper.
  3. Thread vegetables onto skewers.
  4. Brush the vegetable skewers with the olive oil mixture.
  5. Grill skewers for 10 minutes, turning occasionally.

Nutritional Value

Calories: 120kcal | Carbohydrates: 15g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 450mg | Fiber: 4g | Sugar: 7g | Vitamin A: 900IU | Vitamin C: 60mg | Calcium: 30mg | Iron: 1mg

Keywords

Grilled, Vegan, Vegetables
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