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Mexican Stuffed Peppers Recipe
This recipe is vegan.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
large bell peppers
1
cup
cooked quinoa
1
can
black beans, drained and rinsed
1
cup
corn kernels
1
cup
salsa
1
teaspoon
cumin
1
teaspoon
chili powder
Salt and pepper to taste
1
avocado, diced (optional)
Fresh cilantro, chopped (optional)
Instructions
Preheat oven to 375°F (190°C).
Cut the tops off the bell peppers and remove the seeds.
In a bowl, mix quinoa, black beans, corn, salsa, cumin, chili powder, salt, and pepper.
Stuff the peppers with the mixture.
Place stuffed peppers in a baking dish and cover with foil.
Bake for 30 minutes.
Remove foil and bake for an additional 5 minutes.
Serve with diced avocado and fresh cilantro if desired.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
45
g
|
Protein:
9
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Sodium:
600
mg
|
Potassium:
800
mg
|
Fiber:
12
g
|
Sugar:
8
g
|
Vitamin A:
1500
IU
|
Vitamin C:
150
mg
|
Calcium:
60
mg
|
Iron:
3
mg
Keywords
Stuffed Peppers, Vegan
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