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Mini Quesadillas Recipe
Easy and delicious vegan mini quesadillas.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Snack
Cuisine:
Mexican
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
8
pieces
Mini tortillas
1
cup
Vegan cheese
shredded
1
cup
Black beans
cooked
1
cup
Corn
cooked
1
tablespoon
Olive oil
Instructions
1. Heat a skillet over medium heat and add a bit of olive oil.
2. Place a mini tortilla in the skillet and sprinkle with vegan cheese, black beans, and corn.
3. Top with another mini tortilla and cook until golden brown, about 2-3 minutes per side.
4. Repeat with remaining tortillas and filling.
5. Serve warm and enjoy!
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
30
g
|
Protein:
8
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Sodium:
400
mg
|
Potassium:
300
mg
|
Fiber:
5
g
|
Sugar:
2
g
|
Vitamin A:
200
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Quesadilla, Vegan
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