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mini-tostada-recipe

Mini Tostada Recipe

Quick and easy vegan mini tostadas perfect for a snack or appetizer.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 8 small Corn tortillas
  • 1 cup Refried beans
  • 1 cup Shredded lettuce
  • 1 cup Diced tomatoes
  • ½ cup Sliced black olives
  • ¼ cup Chopped cilantro
  • 1 medium Avocado, sliced
  • 1 cup Vegan cheese, shredded

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. Place corn tortillas on a baking sheet and bake for 5-7 minutes until crispy.
  3. Spread a layer of refried beans on each tortilla.
  4. Top with shredded lettuce, diced tomatoes, sliced black olives, chopped cilantro, avocado slices, and vegan cheese.
  5. Serve immediately and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 250mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 1mg

Keywords

Tostada, Vegan
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