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Miso Soba Noodles
A simple and delicious vegan miso soba noodles recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
Japanese
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
200
g
soba noodles
2
tablespoon
miso paste
1
tablespoon
soy sauce
1
teaspoon
sesame oil
1
cup
vegetable broth
1
cup
mixed vegetables (carrots, bell peppers, snap peas)
2
cloves
garlic, minced
1
teaspoon
ginger, minced
2
tablespoon
green onions, chopped
1
tablespoon
sesame seeds
Instructions
1. Cook soba noodles according to package instructions. Drain and set aside.
2. In a pan, heat sesame oil over medium heat. Add minced garlic and ginger, sauté for 1-2 minutes.
3. Add mixed vegetables to the pan and cook for 3-4 minutes until tender.
4. In a mixing bowl, combine miso paste, soy sauce, and vegetable broth. Stir until miso is dissolved.
5. Pour the miso mixture into the pan with vegetables. Add cooked soba noodles and toss to combine.
6. Garnish with chopped green onions and sesame seeds before serving.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
60
g
|
Protein:
12
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
800
mg
|
Potassium:
300
mg
|
Fiber:
5
g
|
Sugar:
4
g
|
Vitamin A:
200
IU
|
Vitamin C:
20
mg
|
Calcium:
80
mg
|
Iron:
3
mg
Keywords
Miso, Noodles, Vegan
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