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miso-vegetable-soup-recipe

Miso Vegetable Soup Recipe

A simple and delicious vegan miso vegetable soup.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Soup
Cuisine: Japanese
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive oil
  • 1 Onion, diced
  • 2 cloves Garlic, minced
  • 2 cups Carrots, sliced
  • 2 cups Zucchini, sliced
  • 4 cups Vegetable broth
  • 3 tablespoon Miso paste
  • 1 cup Spinach

Instructions 

  1. Heat olive oil in a pot over medium heat.
  2. Add diced onion and minced garlic. Sauté until fragrant.
  3. Add sliced carrots and zucchini. Cook for about 5 minutes.
  4. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 10 minutes.
  5. Stir in miso paste until fully dissolved.
  6. Add spinach and cook until wilted. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 400mg | Fiber: 4g | Sugar: 6g | Vitamin A: 5000IU | Vitamin C: 30mg | Calcium: 80mg | Iron: 2mg

Keywords

Miso, Vegan, Vegetable Soup
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