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moroccan-chicken-cauliflower-couscous-recipe

Moroccan Chicken Cauliflower Couscous Recipe

A flavorful and healthy vegan dish inspired by Moroccan cuisine.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Moroccan
Servings: 4 servings
Calories: 220 kcal

Ingredients 

Main Ingredients

  • 1 large cauliflower cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground turmeric
  • 0.5 teaspoon ground ginger
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon salt
  • 1 can chickpeas drained and rinsed
  • 0.25 cup raisins
  • 0.25 cup chopped fresh parsley
  • 0.25 cup slivered almonds
  • 1 lemon juice of

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Pulse cauliflower florets in a food processor until they resemble couscous.
  3. Toss cauliflower with olive oil, cumin, coriander, cinnamon, turmeric, ginger, black pepper, and salt.
  4. Spread on a baking sheet and roast for 20 minutes, stirring halfway.
  5. In a large bowl, combine roasted cauliflower, chickpeas, raisins, parsley, almonds, and lemon juice.
  6. Serve warm or at room temperature.

Nutritional Value

Calories: 220kcal | Carbohydrates: 30g | Protein: 7g | Fat: 9g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 600mg | Fiber: 8g | Sugar: 10g | Vitamin A: 200IU | Vitamin C: 70mg | Calcium: 60mg | Iron: 3mg

Keywords

Healthy, Vegan
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