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Mushroom Bok Choy Stir-Fry Recipe
A quick and easy vegan stir-fry with mushrooms and bok choy.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
2
tablespoons
vegetable oil
3
cloves
garlic, minced
1
inch
piece of ginger, minced
1
pound
mushrooms, sliced
1
bunch
bok choy, chopped
2
tablespoons
soy sauce
1
tablespoon
hoisin sauce
1
teaspoon
sesame oil
to taste
Salt and pepper
Instructions
Heat vegetable oil in a large pan over medium heat.
Add garlic and ginger, sauté until fragrant.
Add mushrooms, cook until they release their juices.
Add bok choy, cook until wilted.
Stir in soy sauce, hoisin sauce, and sesame oil.
Season with salt and pepper, serve hot.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
10
g
|
Protein:
5
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
500
mg
|
Potassium:
400
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
200
IU
|
Vitamin C:
30
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Stir-Fry, Vegan
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