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mushroom-snow-pea-stir-fry-recipe

Mushroom Snow Pea Stir Fry Recipe

A quick and easy vegan stir fry with mushrooms and snow peas.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 tablespoons vegetable oil
  • 1 cup snow peas trimmed
  • 2 cups mushrooms sliced
  • 1 cup bell pepper sliced
  • 2 cloves garlic minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil

Instructions 

  1. Heat vegetable oil in a wok over medium-high heat.
  2. Add garlic and stir-fry for 30 seconds.
  3. Add mushrooms and bell pepper, stir-fry for 5 minutes.
  4. Add snow peas, soy sauce, and sesame oil. Stir-fry for another 3-4 minutes.
  5. Serve hot.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 30mg | Iron: 2mg

Keywords

Stir-Fry, Vegan
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