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Mushroom Spinach Lasagna
A delicious and hearty vegan lasagna with mushrooms and spinach.
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Preparation Time:
20
minutes
mins
Cook Time:
45
minutes
mins
Total Time:
1
hour
hr
5
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
6
servings
Calories:
350
kcal
Ingredients
Main Ingredients
12
sheets
Lasagna noodles
no-boil
2
cups
Marinara sauce
2
cups
Mushrooms
sliced
4
cups
Spinach
fresh
1
cup
Vegan ricotta
1
cup
Vegan mozzarella
shredded
2
tablespoon
Olive oil
3
cloves
Garlic
minced
1
teaspoon
Salt
1
teaspoon
Black pepper
Instructions
Preheat your oven to 375°F (190°C).
In a skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
Add mushrooms and cook until they release their moisture and become golden brown.
Add spinach and cook until wilted. Season with salt and pepper.
In a baking dish, spread a thin layer of marinara sauce. Place a layer of lasagna noodles on top.
Spread a layer of the mushroom-spinach mixture, followed by dollops of vegan ricotta and a sprinkle of vegan mozzarella.
Repeat layers until all ingredients are used, ending with a layer of marinara sauce and vegan mozzarella on top.
Cover with foil and bake for 30 minutes. Remove foil and bake for an additional 15 minutes until bubbly and golden.
Let it rest for 10 minutes before serving.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
45
g
|
Protein:
12
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Sodium:
600
mg
|
Potassium:
800
mg
|
Fiber:
6
g
|
Sugar:
8
g
|
Vitamin A:
3000
IU
|
Vitamin C:
30
mg
|
Calcium:
150
mg
|
Iron:
4
mg
Keywords
Lasagna, Vegan
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