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mushroom-spinach-tacos-recipe

Mushroom Spinach Tacos

Delicious and healthy vegan tacos filled with mushrooms and spinach.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups mushrooms sliced
  • 2 cups spinach chopped
  • 1 onion diced
  • 2 cloves garlic minced
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 8 small tortillas

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add onions and garlic, sauté until translucent.
  3. Add mushrooms, cook until they release their moisture.
  4. Add spinach, cumin, paprika, salt, and pepper. Cook until spinach is wilted.
  5. Warm tortillas in a separate pan.
  6. Fill tortillas with mushroom-spinach mixture.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 2g | Vitamin A: 1000IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Tacos, Vegan
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