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mushroom-swiss-cheese-frittata-recipe

Mushroom Swiss Cheese Frittata Recipe

A delicious vegan frittata made with mushrooms and Swiss cheese.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast, Brunch
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Mushrooms sliced
  • 1 cup Vegan Swiss Cheese shredded
  • 1 cup Chickpea Flour
  • 1 cup Water
  • 1 teaspoon Baking Powder
  • 1 teaspoon Salt
  • 1 tablespoon Olive Oil

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Add sliced mushrooms and cook until tender.
  3. In a bowl, mix chickpea flour, water, baking powder, and salt until smooth.
  4. Pour the chickpea mixture into the skillet with the mushrooms. Cook for a few minutes until the edges start to set.
  5. Sprinkle shredded vegan Swiss cheese on top and transfer the skillet to the oven.
  6. Bake for 15-20 minutes until the frittata is fully set and golden brown.
  7. Let it cool slightly before slicing and serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Sodium: 300mg | Potassium: 400mg | Fiber: 5g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Frittata, Vegan
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