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onion-soup-recipe

Onion Soup Recipe

This recipe is vegan.
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Preparation Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Course: Soup
Cuisine: French
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 large onions, thinly sliced
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon sugar
  • 1 tablespoon flour
  • 8 cups vegetable broth
  • 1 teaspoon thyme
  • 1 bay leaf
  • Salt and pepper to taste

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add onions and cook until caramelized, about 20 minutes.
  3. Add garlic and sugar, cook for another 2 minutes.
  4. Stir in flour and cook for 1 minute.
  5. Add vegetable broth, bay leaf, and thyme. Bring to a boil.
  6. Reduce heat and simmer for 20 minutes.
  7. Season with salt and pepper to taste. Remove bay leaf before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 22g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 400mg | Fiber: 4g | Sugar: 9g | Vitamin A: 10IU | Vitamin C: 10mg | Calcium: 60mg | Iron: 1mg

Keywords

Onion Soup, Vegan
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