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Panini Sandwiches Recipe
A simple and delicious vegan panini sandwich recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
15
minutes
mins
Course:
Dinner, Lunch
Cuisine:
Italian
Servings:
2
servings
Calories:
300
kcal
Ingredients
Main Ingredients
4
slices
Bread
whole grain or sourdough
1
cup
Hummus
1
cup
Mixed Veggies
e.g., bell peppers, spinach, tomatoes
Instructions
1. Preheat your panini press.
2. Spread hummus on one side of each bread slice.
3. Layer mixed veggies on two of the bread slices.
4. Top with the remaining bread slices, hummus side down.
5. Place sandwiches in the panini press and cook for 3-5 minutes, until golden brown and crispy.
6. Serve immediately and enjoy!
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
45
g
|
Protein:
10
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
500
mg
|
Potassium:
300
mg
|
Fiber:
8
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
100
mg
|
Iron:
3
mg
Keywords
Sandwich, Vegan
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