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parmesan-brussels-sprouts-recipe

Parmesan Brussels Sprouts Recipe

A delicious vegan recipe for crispy Brussels sprouts with a cheesy flavor.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 lb Brussels sprouts trimmed and halved
  • 2 tablespoon Olive oil
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper
  • ¼ cup Nutritional yeast

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, toss the Brussels sprouts with olive oil, salt, and black pepper.
  3. Spread the Brussels sprouts on a baking sheet in a single layer.
  4. Roast in the preheated oven for 20 minutes, or until crispy and golden brown.
  5. Remove from the oven and sprinkle with nutritional yeast. Toss to coat evenly.
  6. Serve hot and enjoy!

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 2g | Vitamin A: 700IU | Vitamin C: 75mg | Calcium: 50mg | Iron: 1.5mg

Keywords

Brussels Sprouts, Parmesan, Vegan
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