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party-spread-recipe

Party Spread Recipe

A delicious vegan party spread that's quick and easy to make.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Mediterranean
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup chickpeas drained and rinsed
  • 2 tablespoon tahini
  • 1 clove garlic minced
  • 2 tablespoon lemon juice
  • 2 tablespoon olive oil
  • Salt to taste
  • Paprika for garnish

Instructions 

  1. Blend chickpeas, tahini, garlic, lemon juice, and olive oil until smooth.
  2. Add salt to taste.
  3. Garnish with paprika.

Nutritional Value

Calories: 150kcal | Carbohydrates: 15g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 200mg | Potassium: 150mg | Fiber: 4g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Party Spread, Vegan
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