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pasta-sauce-vegan-recipe

Pasta Sauce Vegan Recipe

A simple and delicious vegan pasta sauce recipe.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Olive Oil
  • 1 medium Onion, chopped
  • 3 cloves Garlic, minced
  • 1 can Tomatoes, crushed
  • 1 teaspoon Dried Basil
  • 1 teaspoon Dried Oregano
  • to taste Salt and Pepper

Instructions 

  1. 1. Heat olive oil in a saucepan over medium heat.
  2. 2. Add chopped onion and sauté until translucent.
  3. 3. Add minced garlic and cook for another minute.
  4. 4. Stir in crushed tomatoes, dried basil, and dried oregano.
  5. 5. Simmer for 20-30 minutes, stirring occasionally.
  6. 6. Season with salt and pepper to taste.

Nutritional Value

Calories: 120kcal | Carbohydrates: 15g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 2mg

Keywords

Pasta, Sauce, Vegan
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