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pea-pesto-mushroom-recipe

Pea Pesto Mushroom Recipe

This recipe is vegan.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Vegan
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups frozen peas, thawed
  • ¼ cup fresh basil leaves
  • ¼ cup pine nuts
  • 2 cloves garlic
  • ¼ cup olive oil
  • ¼ cup nutritional yeast
  • Salt and pepper to taste
  • 1 lb mushrooms, sliced
  • 1 tablespoon olive oil (for cooking mushrooms)

Instructions 

  1. In a food processor, blend peas, basil, pine nuts, garlic, olive oil, nutritional yeast, salt, and pepper until smooth.
  2. Heat 1 tablespoon olive oil in a pan over medium heat. Add mushrooms and cook until tender, about 5-7 minutes.
  3. Mix the pea pesto with the cooked mushrooms and serve.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 8g | Fat: 18g | Saturated Fat: 2.5g | Sodium: 150mg | Potassium: 500mg | Fiber: 6g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 3mg

Keywords

Mushrooms, Pea Pesto
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