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peach-puree-recipe

Peach Puree Recipe

Simple and delicious vegan peach puree.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 60 kcal

Ingredients 

Main Ingredients

  • 4 cups Peaches, peeled and sliced
  • 2 tablespoon Lemon juice
  • 1 tablespoon Maple syrup optional

Instructions 

  1. 1. In a saucepan, combine peaches and lemon juice. Cook over medium heat for 5 minutes until peaches are soft.
  2. 2. Transfer the mixture to a blender. Add maple syrup if using. Blend until smooth.
  3. 3. Let it cool before serving or storing.

Nutritional Value

Calories: 60kcal | Carbohydrates: 15g | Protein: 1g | Potassium: 150mg | Fiber: 2g | Sugar: 13g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 10mg | Iron: 0.3mg

Keywords

Peach, Purée, Vegan
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