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pineapple-coconut-nice-cream-recipe

Pineapple Coconut Nice Cream

A refreshing and creamy vegan dessert made with pineapple and coconut.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: Vegan
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Frozen pineapple chunks
  • 1 cup Coconut milk
  • 1 tablespoon Maple syrup optional

Instructions 

  1. Add frozen pineapple chunks, coconut milk, and maple syrup (if using) to a blender.
  2. Blend until smooth and creamy.
  3. Serve immediately or freeze for a firmer texture.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 1g | Fat: 6g | Saturated Fat: 5g | Sodium: 20mg | Potassium: 200mg | Fiber: 2g | Sugar: 20g | Vitamin C: 30mg | Calcium: 20mg | Iron: 1mg

Keywords

Coconut, Nice Cream, Pineapple, Vegan Dessert
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