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plantain-fritters

Plantain Fritters

Delicious vegan plantain fritters that are crispy on the outside and soft on the inside.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Snack
Cuisine: Caribbean
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 ripe plantains
  • 0.5 cup all-purpose flour
  • 0.25 cup water
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • Oil for frying

Instructions 

  1. Peel and mash the plantains in a bowl.
  2. Add flour, water, salt, black pepper, paprika, and garlic powder. Mix well.
  3. Heat oil in a frying pan over medium heat.
  4. Drop spoonfuls of the mixture into the hot oil and flatten slightly.
  5. Fry until golden brown on both sides, about 3-4 minutes per side.
  6. Drain on paper towels and serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 2g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 300mg | Potassium: 400mg | Fiber: 2g | Sugar: 10g | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 10mg | Iron: 1mg

Keywords

Fritters, Vegan
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