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plantain-fritters-recipe

Plantain Fritters Recipe

Delicious vegan plantain fritters, perfect for a snack or side dish.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish, Snack
Cuisine: Caribbean
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 ripe plantains
  • ½ cup all-purpose flour
  • ¼ cup water
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika
  • ¼ cup vegetable oil for frying

Instructions 

  1. Peel and mash the plantains in a bowl.
  2. Add flour, water, salt, black pepper, and paprika to the mashed plantains. Mix well.
  3. Heat the vegetable oil in a frying pan over medium heat.
  4. Scoop spoonfuls of the mixture into the pan, flattening them slightly with the back of the spoon.
  5. Fry until golden brown on both sides, about 3-4 minutes per side.
  6. Remove and drain on paper towels.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 450mg | Fiber: 2g | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 10mg | Iron: 1mg

Keywords

Fritters, Plantain, Vegan
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