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polenta-recipe

Polenta Recipe

A simple and delicious vegan polenta recipe.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup polenta
  • 4 cups water
  • 1 teaspoon salt
  • 2 tablespoon olive oil

Instructions 

  1. Bring water to a boil in a pot.
  2. Add salt and slowly whisk in the polenta.
  3. Reduce heat to low and cook, stirring frequently, until thickened, about 30 minutes.
  4. Stir in olive oil before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 3g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 600mg | Potassium: 50mg | Fiber: 2g | Calcium: 10mg | Iron: 1mg

Keywords

Polenta, Vegan
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