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pomegranate-parfait-recipe

Pomegranate Parfait Recipe

This recipe is vegan.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup vegan yogurt
  • ½ cup granola
  • ½ cup pomegranate seeds
  • 1 tablespoon maple syrup optional

Instructions 

  1. Layer half of the yogurt in a glass.
  2. Add a layer of granola.
  3. Add a layer of pomegranate seeds.
  4. Repeat the layers.
  5. Drizzle with maple syrup if desired.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 50mg | Potassium: 200mg | Fiber: 4g | Sugar: 15g | Vitamin C: 5mg | Calcium: 150mg | Iron: 1mg

Keywords

Parfait, Vegan
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