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pork-tenderloin-sandwich-recipe

Pork Tenderloin Sandwich Recipe

A delicious and easy-to-make pork tenderloin sandwich.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb Pork tenderloin trimmed and cut into 4 pieces
  • 4 Sandwich buns
  • 1 cup Lettuce shredded
  • 1 cup Tomato sliced
  • ½ cup Mayonnaise
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Instructions 

  1. 1. Season pork tenderloin pieces with salt and pepper.
  2. 2. Heat a skillet over medium-high heat and cook pork pieces for about 4-5 minutes on each side until fully cooked.
  3. 3. Toast the sandwich buns in the skillet until golden brown.
  4. 4. Spread mayonnaise on each bun, then layer with lettuce, tomato, and a piece of pork tenderloin.
  5. 5. Serve immediately and enjoy!

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 3mg

Keywords

Pork, Sandwich
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