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portobello-mushroom-spinach-burger-recipe

Portobello Mushroom Spinach Burger Recipe

A delicious and hearty vegan burger made with portobello mushrooms and spinach.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 large Portobello mushrooms stems removed
  • 2 cups Fresh spinach chopped
  • 1 cup Breadcrumbs
  • 1 small Onion finely chopped
  • 2 cloves Garlic minced
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. In a mixing bowl, combine the chopped spinach, breadcrumbs, onion, garlic, olive oil, salt, and pepper.
  3. 3. Stuff the portobello mushrooms with the spinach mixture.
  4. 4. Grill the stuffed mushrooms for about 10 minutes on each side, or until tender.
  5. 5. Serve the mushrooms on burger buns with your favorite toppings.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 10g | Fat: 10g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 800mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1000IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Burger, Vegan
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