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pumpkin-caramel-recipe

Pumpkin Caramel Recipe

A delicious vegan pumpkin caramel recipe perfect for fall desserts.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Pumpkin puree
  • 1 cup Coconut sugar
  • ½ cup Coconut milk full-fat
  • 1 teaspoon Vanilla extract
  • ¼ teaspoon Salt

Instructions 

  1. In a saucepan, combine pumpkin puree, coconut sugar, and coconut milk.
  2. Cook over medium heat, stirring constantly, until mixture thickens and darkens in color, about 15-20 minutes.
  3. Remove from heat and stir in vanilla extract and salt.
  4. Let cool slightly before serving or storing in an airtight container.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 1g | Fat: 5g | Saturated Fat: 4g | Sodium: 100mg | Potassium: 200mg | Fiber: 2g | Sugar: 20g | Vitamin A: 5000IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Caramel, Pumpkin, Vegan
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