Go Back
–+ servings
pumpkin-cheesecake-bars-recipe

Pumpkin Cheesecake Bars Recipe

Delicious vegan pumpkin cheesecake bars perfect for any occasion.
Print Recipe Pin This
Preparation Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Course: Dessert
Cuisine: American
Servings: 8 bars
Calories: 250 kcal

Ingredients 

Crust

  • 1.5 cups Graham cracker crumbs
  • 0.25 cup Coconut oil, melted

Filling

  • 1 cup Pumpkin puree
  • 1 cup Cashews, soaked
  • 0.5 cup Coconut cream
  • 0.5 cup Maple syrup
  • 1 teaspoon Pumpkin pie spice
  • 1 teaspoon Vanilla extract

Instructions 

  1. Preheat oven to 350°F (175°C).
  2. Mix graham cracker crumbs and melted coconut oil in a bowl. Press into the bottom of a baking pan to form the crust.
  3. Blend all filling ingredients until smooth. Pour over the crust.
  4. Bake for 45 minutes. Let cool before slicing into bars.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 12g | Saturated Fat: 8g | Sodium: 150mg | Potassium: 200mg | Fiber: 3g | Sugar: 15g | Vitamin A: 3000IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 2mg

Keywords

Cheesecake, Pumpkin, Vegan
Tried this recipe?Let us know how it was!