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rainbow-veggie-chili-recipe

Rainbow Veggie Chili

A vibrant and hearty vegan chili packed with colorful vegetables.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive oil
  • 1 Onion, chopped
  • 2 cloves Garlic, minced
  • 1 Red bell pepper, chopped
  • 1 Yellow bell pepper, chopped
  • 1 Zucchini, chopped
  • 1 can Black beans, drained and rinsed
  • 1 can Kidney beans, drained and rinsed
  • 1 can Diced tomatoes
  • 2 tablespoon Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 cup Vegetable broth
  • to taste Salt and pepper

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, cook until softened.
  3. Add bell peppers and zucchini, cook for 5 minutes.
  4. Stir in black beans, kidney beans, diced tomatoes, chili powder, cumin, and paprika.
  5. Add vegetable broth, bring to a boil, then reduce heat and simmer for 20 minutes.
  6. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 800mg | Fiber: 12g | Sugar: 8g | Vitamin A: 300IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 4mg

Keywords

Chili, Vegan
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