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raw-beet-salad-recipe

Raw Beet Salad Recipe

A refreshing and healthy raw beet salad.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Vegan
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Salad Ingredients

  • 2 cups Beets, grated
  • 1 cup Carrots, grated
  • ¼ cup Fresh parsley, chopped
  • 2 tablespoon Olive oil
  • 1 tablespoon Lemon juice
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. 1. Grate the beets and carrots.
  2. 2. In a mixing bowl, combine the grated beets, grated carrots, and chopped parsley.
  3. 3. Add olive oil, lemon juice, salt, and black pepper. Toss well to combine.
  4. 4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 120kcal | Carbohydrates: 15g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 350mg | Fiber: 4g | Sugar: 8g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 1mg

Keywords

Healthy, Quick
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