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raw-vegetable-dip-recipe

Raw Vegetable Dip Recipe

A simple and delicious vegan raw vegetable dip.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Vegan
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 cup Carrots chopped
  • 1 cup Celery chopped
  • 1 cup Bell Peppers chopped
  • ½ cup Tahini
  • ¼ cup Lemon Juice freshly squeezed
  • 2 cloves Garlic minced
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions 

  1. 1. Add all ingredients to a blender.
  2. 2. Blend until smooth.
  3. 3. Adjust seasoning to taste.
  4. 4. Serve with fresh vegetables.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Sodium: 200mg | Potassium: 300mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Dip, Raw, Vegan
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