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raw-vegetable-salad-recipe

Raw Vegetable Salad Recipe

A fresh and crunchy raw vegetable salad that's perfect for a light meal or a side dish.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Vegan
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Salad Ingredients

  • 1 cup Cucumber, diced
  • 1 cup Tomatoes, diced
  • 1 cup Bell Peppers, diced
  • 1 cup Carrots, shredded
  • ½ cup Red Onion, thinly sliced
  • ¼ cup Fresh Parsley, chopped
  • 2 tablespoons Olive Oil
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. 1. In a large mixing bowl, combine the cucumber, tomatoes, bell peppers, carrots, red onion, and parsley.
  2. 2. Drizzle the olive oil and lemon juice over the vegetables.
  3. 3. Season with salt and black pepper.
  4. 4. Toss everything together until well combined.
  5. 5. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1mg

Keywords

Healthy, Raw, Vegetable
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