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raw-veggie-picnic-salad-recipe

Raw Veggie Picnic Salad Recipe

A fresh and crunchy vegan salad perfect for picnics.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Vegan
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup bell pepper, diced
  • 1 cup carrots, shredded
  • ¼ cup red onion, thinly sliced
  • 2 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. 1. In a large bowl, combine cherry tomatoes, cucumber, bell pepper, carrots, and red onion.
  2. 2. Drizzle with olive oil and lemon juice.
  3. 3. Season with salt and black pepper. Toss to combine.
  4. 4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1mg

Keywords

Healthy, Picnic, Raw
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