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red-bell-pepper-recipe

Red Bell Pepper Recipe

A simple and delicious vegan recipe featuring red bell peppers.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Vegan
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 2 units Red Bell Peppers sliced
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 cloves Garlic minced

Instructions 

  1. 1. Heat the olive oil in a skillet over medium heat.
  2. 2. Add the minced garlic and sauté for 1-2 minutes until fragrant.
  3. 3. Add the sliced red bell peppers to the skillet.
  4. 4. Season with salt and black pepper.
  5. 5. Cook for 15-20 minutes, stirring occasionally, until the peppers are tender.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 80kcal | Carbohydrates: 10g | Protein: 2g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 400mg | Potassium: 200mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1500IU | Vitamin C: 150mg | Calcium: 20mg | Iron: 1mg

Keywords

Red Bell Pepper
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