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Red Pepper Pasta
A simple and delicious vegan red pepper pasta recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
cups
Red Bell Peppers
chopped
1
cup
Onion
chopped
3
cloves
Garlic
minced
2
tablespoon
Olive Oil
1
cup
Coconut Milk
1
teaspoon
Salt
1
teaspoon
Black Pepper
12
oz
Pasta
your choice of pasta
Instructions
1. Cook pasta according to package instructions. Drain and set aside.
2. In a skillet, heat olive oil over medium heat. Add chopped onions and garlic, sauté until translucent.
3. Add chopped red bell peppers to the skillet and cook until softened.
4. Transfer the cooked vegetables to a blender. Add coconut milk, salt, and black pepper. Blend until smooth.
5. Pour the sauce back into the skillet and simmer for a few minutes to thicken.
6. Toss the cooked pasta in the sauce until well coated. Serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
50
g
|
Protein:
8
g
|
Fat:
12
g
|
Saturated Fat:
4
g
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
1500
IU
|
Vitamin C:
100
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Pasta, Red Pepper, Vegan
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