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roasted-garlic-mashed-potatoes-recipe

Roasted Garlic Mashed Potatoes

Delicious vegan mashed potatoes with roasted garlic.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 lbs potatoes peeled and chopped
  • 1 head garlic
  • 2 tablespoon olive oil
  • 1 cup unsweetened almond milk
  • Salt and pepper to taste

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Cut the top off the garlic head, drizzle with olive oil, wrap in foil, and roast for 30 minutes.
  3. Boil potatoes in salted water until tender, about 15 minutes.
  4. Drain potatoes and return to pot.
  5. Squeeze roasted garlic into potatoes, add almond milk, salt, and pepper.
  6. Mash until smooth and creamy.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 4g | Fat: 5g | Saturated Fat: 0.5g | Sodium: 300mg | Potassium: 750mg | Fiber: 4g | Sugar: 2g | Vitamin A: 10IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1.5mg

Keywords

Mashed Potatoes, Vegan
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