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Roasted Spiced Vegetables
A simple and delicious vegan dish featuring a variety of roasted vegetables seasoned with spices.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Vegan
Servings:
4
servings
Calories:
150
kcal
Ingredients
Vegetables
2
cups
Carrots, chopped
2
cups
Bell peppers, chopped
2
cups
Zucchini, chopped
1
cup
Red onion, chopped
2
tablespoon
Olive oil
1
teaspoon
Ground cumin
1
teaspoon
Paprika
1
teaspoon
Garlic powder
1
teaspoon
Salt
0.5
teaspoon
Black pepper
Instructions
Preheat your oven to 400°F (200°C).
In a large mixing bowl, combine all the chopped vegetables.
Drizzle the olive oil over the vegetables and toss to coat evenly.
Sprinkle the cumin, paprika, garlic powder, salt, and black pepper over the vegetables. Toss again to distribute the spices.
Spread the vegetables out in a single layer on a baking sheet.
Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly browned, stirring halfway through.
Remove from the oven and serve warm.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
20
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
400
mg
|
Potassium:
600
mg
|
Fiber:
5
g
|
Sugar:
8
g
|
Vitamin A:
5000
IU
|
Vitamin C:
60
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Roasted Vegetables
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