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roasted-spiced-vegetables-recipe

Roasted Spiced Vegetables

A simple and delicious vegan dish featuring a variety of roasted vegetables seasoned with spices.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Vegan
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Vegetables

  • 2 cups Carrots, chopped
  • 2 cups Bell peppers, chopped
  • 2 cups Zucchini, chopped
  • 1 cup Red onion, chopped
  • 2 tablespoon Olive oil
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine all the chopped vegetables.
  3. Drizzle the olive oil over the vegetables and toss to coat evenly.
  4. Sprinkle the cumin, paprika, garlic powder, salt, and black pepper over the vegetables. Toss again to distribute the spices.
  5. Spread the vegetables out in a single layer on a baking sheet.
  6. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly browned, stirring halfway through.
  7. Remove from the oven and serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 600mg | Fiber: 5g | Sugar: 8g | Vitamin A: 5000IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Roasted Vegetables
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