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roasted-vegetable-sauce-recipe

Roasted Vegetable Sauce Recipe

This recipe is vegan.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Vegan
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups chopped tomatoes
  • 1 cup chopped bell peppers
  • 1 cup chopped zucchini
  • 1 cup chopped eggplant
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 cloves garlic, minced

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Place all the chopped vegetables on a baking sheet.
  3. Drizzle with olive oil, and sprinkle with salt and pepper.
  4. Roast in the oven for 45 minutes, stirring halfway through.
  5. Once roasted, let the vegetables cool slightly, then blend them with minced garlic until smooth.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 500mg | Fiber: 5g | Sugar: 10g | Vitamin A: 1000IU | Vitamin C: 50mg | Calcium: 40mg | Iron: 2mg

Keywords

Roasted Vegetables, Sauce
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