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Roasted Veggies with Couscous
A simple and delicious vegan recipe featuring roasted vegetables and couscous.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Mediterranean
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
cups
mixed vegetables
e.g., bell peppers, zucchini, carrots
1
cup
couscous
2
tablespoon
olive oil
1
teaspoon
salt
0.5
teaspoon
black pepper
1
teaspoon
dried oregano
1
teaspoon
garlic powder
2
cups
vegetable broth
Instructions
Preheat oven to 400°F (200°C).
Chop the vegetables into bite-sized pieces.
Toss the vegetables with olive oil, salt, pepper, oregano, and garlic powder.
Spread the vegetables on a baking sheet and roast for 25-30 minutes.
While vegetables are roasting, bring vegetable broth to a boil.
Add couscous to the boiling broth, cover, and remove from heat. Let it sit for 5 minutes, then fluff with a fork.
Combine roasted vegetables with couscous and serve.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
40
g
|
Protein:
6
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
600
mg
|
Potassium:
300
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
800
IU
|
Vitamin C:
30
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Healthy, Vegan
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