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rye-bread-recipe

Rye Bread Recipe

A simple and delicious vegan rye bread recipe.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Bread
Cuisine: Vegan
Servings: 8 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 3 cups rye flour
  • 1 cup warm water
  • 2 tablespoon olive oil
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 2 teaspoon active dry yeast

Instructions 

  1. In a bowl, mix warm water, sugar, and yeast. Let it sit for 10 minutes.
  2. Add rye flour, olive oil, and salt. Mix until a dough forms.
  3. Knead the dough for about 10 minutes until smooth.
  4. Place the dough in a greased bowl, cover, and let it rise for 1 hour.
  5. Preheat the oven to 375°F (190°C).
  6. Shape the dough into a loaf and place it on a baking sheet.
  7. Bake for 30 minutes or until the bread sounds hollow when tapped.
  8. Let it cool before slicing.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 4g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 200mg | Potassium: 150mg | Fiber: 5g | Sugar: 1g | Calcium: 20mg | Iron: 1.5mg

Keywords

Rye Bread
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