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salmon-bowl-recipe

Salmon Bowl Recipe

This recipe is vegan.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Quinoa
  • 1 cup Chickpeas cooked
  • 1 cup Spinach fresh
  • 1 cup Carrots shredded
  • 1 cup Red Cabbage shredded
  • 1 tablespoon Olive Oil
  • 2 tablespoon Soy Sauce low sodium
  • 1 tablespoon Maple Syrup
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika

Instructions 

  1. 1. Cook quinoa according to package instructions.
  2. 2. In a pan, heat olive oil over medium heat. Add chickpeas and cook until slightly crispy.
  3. 3. Add soy sauce, maple syrup, garlic powder, and paprika to the pan. Stir well and cook for another 2-3 minutes.
  4. 4. In a bowl, assemble quinoa, chickpeas, spinach, carrots, and red cabbage.
  5. 5. Drizzle with any remaining sauce from the pan. Serve immediately.

Nutritional Value

Calories: 350kcal | Carbohydrates: 50g | Protein: 12g | Fat: 12g | Saturated Fat: 2g | Sodium: 500mg | Potassium: 700mg | Fiber: 10g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 4mg

Keywords

Vegan
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