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salmon-mango-salsa-recipe

Salmon Mango Salsa Recipe

A delightful combination of salmon and mango salsa.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Fusion
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 fillets Salmon skinless
  • 1 cup Mango diced
  • ½ cup Red Bell Pepper diced
  • ¼ cup Red Onion finely chopped
  • 1 tablespoon Lime Juice
  • 1 tablespoon Cilantro chopped
  • 1 teaspoon Olive Oil
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. 1. Preheat the grill to medium-high heat.
  2. 2. Season the salmon fillets with salt and black pepper.
  3. 3. Grill the salmon for 4-5 minutes on each side, or until fully cooked.
  4. 4. In a mixing bowl, combine the diced mango, red bell pepper, red onion, lime juice, cilantro, and olive oil. Mix well.
  5. 5. Serve the grilled salmon topped with the mango salsa.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 200mg | Potassium: 600mg | Fiber: 3g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 30mg | Iron: 1mg

Keywords

Healthy, Mango Salsa, Salmon
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