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sauteed-spinach-recipe

Sautéed Spinach Recipe

A quick and easy vegan sautéed spinach recipe.
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Preparation Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Side Dish
Cuisine: American
Servings: 2 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive oil
  • 4 cups Fresh spinach washed and dried
  • 2 cloves Garlic minced
  • 1 pinch Salt to taste
  • 1 pinch Black pepper to taste

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and sauté until fragrant, about 1 minute.
  3. Add spinach and cook until wilted, about 2-3 minutes.
  4. Season with salt and black pepper to taste. Serve immediately.

Nutritional Value

Calories: 80kcal | Carbohydrates: 6g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 500mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2813IU | Vitamin C: 28mg | Calcium: 100mg | Iron: 2mg

Keywords

Healthy, Quick, Vegan
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