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sesame-ginger-chickpea-patties-recipe

Sesame-Ginger Chickpea Patties

A delicious vegan patty recipe with chickpeas, sesame, and ginger.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 can Chickpeas drained and rinsed
  • 2 tablespoon Sesame seeds
  • 1 tablespoon Ginger grated
  • 2 cloves Garlic minced
  • 2 tablespoon Soy sauce
  • 2 Green onions chopped
  • ¼ cup Flour
  • Olive oil for frying

Instructions 

  1. Mash chickpeas in a mixing bowl.
  2. Add sesame seeds, ginger, garlic, soy sauce, green onions, and flour. Mix well.
  3. Form mixture into patties.
  4. Heat olive oil in a frying pan over medium heat.
  5. Cook patties for 4-5 minutes on each side until golden brown.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 300mg | Fiber: 6g | Sugar: 3g | Vitamin A: 50IU | Vitamin C: 5mg | Calcium: 60mg | Iron: 2mg

Keywords

Chickpea, Patties, Vegan
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