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sheet-pan-roasted-mediterranean-vegetables-recipe

Sheet Pan Roasted Mediterranean Vegetables

A simple and delicious vegan recipe for roasted Mediterranean vegetables.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Vegetables

  • 1 cup Cherry Tomatoes halved
  • 1 cup Zucchini sliced
  • 1 cup Bell Peppers sliced
  • 1 cup Red Onion sliced
  • 2 tablespoon Olive Oil
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Dried Basil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine all the vegetables.
  3. Drizzle with olive oil and sprinkle with oregano, basil, salt, and pepper. Toss to coat.
  4. Spread the vegetables evenly on a sheet pan.
  5. Roast in the preheated oven for 30 minutes, stirring halfway through.
  6. Serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 15g | Protein: 3g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 300mg | Potassium: 500mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1000IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Sheet Pan, Vegan, Vegetables
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