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Shredded Vegetables Recipe
A simple and healthy vegan recipe with shredded vegetables.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Side Dish
Cuisine:
Vegan
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
2
cups
Cabbage
shredded
1
cup
Carrot
shredded
1
cup
Zucchini
shredded
2
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Black Pepper
ground
Instructions
1. Shred the cabbage, carrot, and zucchini using a grater.
2. Heat olive oil in a pan over medium heat.
3. Add the shredded vegetables to the pan and sauté for 5-7 minutes.
4. Season with salt and black pepper. Cook for another 2-3 minutes.
5. Serve warm.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Sodium:
400
mg
|
Potassium:
350
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
4000
IU
|
Vitamin C:
30
mg
|
Calcium:
40
mg
|
Iron:
1
mg
Keywords
Healthy
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